Flow – Week 4

This week we will be breaking down Chapters 8, 9 and 10 of Flow: The Psychology of Optimal Experience. If you haven’t read the breakdown for week 3 yet, go do so before continuing on with week 4. In this weeks reading the author talks about three main topics: Our relationship with others How we…

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Flow – Week 3

This week we will be breaking down Chapters 6 and 7 of Flow: The Psychology of Optimal Experience. If you haven’t read the breakdown for week 2 yet, go do so before continuing on with week 3. What is this weeks reading about? This weeks reading talks about how we can experience flow in the  following two areas…

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Flow – Week 2

This week we will be breaking down Chapters 4 and 5 of Flow: The Psychology of Optimal Experience. If you haven’t read the breakdown for week 1 yet, go do so before continuing on with week 2. What is this weeks reading about? This weeks reading is broken down to the discussion of the following two things: The…

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Flow – Week 1

This week we will be breaking down the first 3 chapters of Flow: The Psychology of Optimal Experience. If you haven’t had a chance to purchase the book yet click here to get it from Amazon. What is this weeks reading about? The first three chapters of this book focus on defining what happiness actually is, how to harness…

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